In part 2 of our series of advice on dealing with the current challenging period, here are some important tips to ensure you stay mentally healthy and make the most out of this time. Use this time of peace and quiet to develop yourself Have you ever thought to yourself, “when I have the time…
With all the turmoil that’s happening around the world right now…what can you do to not only survive but thrive during times where it seems like the world has effectively grinded to a halt? Today we share 3 key pieces of advice for you to make the most out of this time (and stay sane)…
We understand that seeing your psychologist is important and the welfare of our clients and staff are of utmost concern – hence we have adopted the following: Cleanliness and hygiene – We have posted notifications in all offices regarding the health alerts as provided by the Govt. We have added hand sanitisers into our offices…