More Helpful Resources

Below are a list of web resources that you may find useful and informative.

Depression: http://www.youthbeyondblue.com/factsheets-and-info/factsheet-depression-in-young-people/

Stress: http://www.psychology.org.au/Assets/Files/StressTipSheet.pdf

Anxiety: http://www.beyondblue.org.au/the-facts/anxiety

Panic: http://www.beyondblue.org.au/the-facts/anxiety/types-of-anxiety/panic-disorder

Alcohol Addiction: http://well.wvu.edu/alcohol_drug_ed/alcohol_addiction___fact_sheet

Alcohol Article: “Heavy Drinking Rewires the Brain, Increasing Susceptibility to Anxiety Problems” : http://www.sciencedaily.com/releases/2012/09/120902143143.htm

Alcohol Anonymous Self-help Groups: http://www.aa.org.au/

Trauma: http://www.psychology.org.au/publications/tip_sheets/trauma/

Relationship Breakdown: http://www.headspace.org.au/media/22582/relationships_web.pdf

Understanding and Managing Relationship Problems: http://www.psychology.org.au/publications/tip_sheets/relationship/

Positive Parenting: http://www.families.nsw.gov.au/triple-p/triple-p-index.htm

Managing Adolescents: http://www.psychologytoday.com/blog/surviving-your-childs-adolescence/201205/adolescence-and-the-management-parental-love

Behavioural Difficulties in Children: http://www.kidsmatter.edu.au/families/resources/mental-health-difficulties/serious-behaviour-problems

ADHD: http://www.psychology.org.au/community/adhd/

Autism: http://www.autismspectrum.org.au/content/what-autism

Sleep Problems: http://www.helpguide.org/life/sleep_disorders.htm

Infant Sleep Problems: http://www.earlychildhoodaustralia.org.au/resource_themes/baby_and_toddler_sleeping.html

Aging Positively: http://www.psychology.org.au/publications/tip_sheets/ageing/

Youth Mental Health: http://headspace.org.au

 

Mental Health Emergencies

Please note that Drummoyne Counselling is NOT an acute emergency service. If you or a person you know is experienceing a mental health crisis call Emergency services on 000, or your local Mental Health Crisis Team (call 1800 011 511 within NSW) or go to your local hospital emergency department.

Novel coronavirus (COVID-19)

Ensuring Drummoyne Counselling is a safe and welcoming space for patients and families is a priority. In light of concerns relating to the novel coronavirus (COVID-19), staff at Drummoyne Counselling are taking the following precautions to help keep everyone safe.

All patients will be screened over the phone for COVID-19. Depending on the outcome of screening, all appointments are being held as either face-to-face, Telehealth or phone consultations.

For COVID-19 updates from the Australian government, please see the link below (information also available in other languages than English):

https://www.health.gov.au/news/health-alerts/novel-coronavirus-2019-ncov-health-alert