Counselling for Sleep Disorders

Drummoyne Counselling - Counselling for Sleep Disorders

Do you suffer from any of the following?

  • Trouble falling asleep?
  • Waking up frequently during the night?
  • Waking up and having trouble going back to sleep?
  • Trouble sleeping well without medication?
  • Excessive thinking or worrying in bed?
  • Worrying about “not sleeping”?
  • Light sleep, poor quality sleep, non-restorative sleep?
  • Irregular or erratic sleep?
  • Insomnia associated with chronic pain?

We believe you deserve to “sleep well, live well”

Drummoyne Counselling Centre offers a specialised service to help individuals re-learn sleep, and sleep well. Our Sleep Psychologist is a qualified CPAP technician and has 25 years of experience in treatment of the following sleep disorders:

  • Sleep Apnoea (CPAP Cognitive Behavioural Therapy)
  • Insomnia
  • Sleep Deprivation during Depression
  • Sleep Disturbance due to Worry and Anxiety
  • Sleep Problems during Menopause
  • Chronic Insomnia Associated with Circadian Rhythm Disorders
*For further information about Sleep Issues please refer to the links on our home page.

 

Mental Health Emergencies

Please note that Drummoyne Counselling Centre is NOT an acute emergency service. If you or a person you know is experienceing a mental health crisis call Emergency services on 000, or your local Mental Health Crisis Team (call 1800 011 511 within NSW) or go to your local hospital emergency department.